Ordinary people are capable of achieving extraordinary results.
Athletes
Behind every competitive athlete, there is a human itching to learn and grow. By learning about your mind, and creating the mindset you want, athletes learn to access their potential in their sport and their life. This is why HeadStrong Elite Performance is dedicated to supporting the human behind the athlete. In this program, athletes will learn how to develop their confidence, motivation, work ethic, and resilience in order to perform at their best, improve their consistency, and love what they do and who they are.
Mind Forward Fitness
DO YOU HAVE A FITNESS GOAL THAT YOU WANT TO REACH?
This program is for women who are sick of yo-yo dieting, who have a clear image of who they could be and who are ready to live a more balanced life. The Whole Fitness Program is specifically designed to help women reach their health goals by breaking down limiting beliefs, and incorporating healthy habits to support that ultimately lead to transformation. Not only that, but this program comes with an exercise program designed by a specialist that will help you get to where you want to go.
THE ONLY THING BETWEEN YOU AND THE HEALTHY LIFESTYLE YOU WANT IS YOUR HEAD.
Mind Forward Business
The difference between good and great is the mindset that you bring to the table. Say no to burnout, say no to disorganization, say no to stress, say no to talking to yourself harshly.
This program teaches entrepreneurs and working professionals how to manage their time, how to goal set, how to stabilize their confidence and motivation, and how to learn and grow through turbulent times.
YOUR MIIND CAN BE YOUR GREATEST ASSET IF YOU TRAIN IT TO BE
1-on-1 Coaching
Solo
1 session, 1 hour
$170
Basic
11 hours, 6 months
$1,595 ($319/month)
Elite
17 hours, 10 months
$2,295 ($286.88/month)
HeadStrong’s Mindset Gym
Online Group Training
The mind gym is an online group training program designed to help athletes overcome the most common mental game barriers inside and outside the gym.
$45/Week
$165/Month
$475/3-Months
Team Training
1) Introduction
For the team that is new to mental skills training.
Includes:
Intro presentation (online or in-person)
Mental strength group assessment
2) Get Your Head in the Game
For the team that is ready to up their mental game to the next level!
Includes:
Introduction sessions
A series of online, 30-min team sessions.
Group mental strength assessment
3) The Real Deal
For the team that is looking to integrate mental skills training into their training regimen:
Includes:
Introduction sessions
A series of online, 30-min team sessions.
Mental skills player profiles
On-the-floor learning for the whole team
*Headstrong is determined to create a team package that suits your needs. Please, contact me for more information on team packages and prices